Early Years

Muddy Mindfulness

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Do you want to do mindfulness in the place it is supposed to be done in? The outside space is mindfulness and is a perfect place to heighten the senses, relax and concentrate on the moment. All-weather options. Support mental and physical well-being. 

What is in the pack

  • Summary sheet and guidance
  • Lesson plans for teaching mindfulness in all weather types and settings
  • Home Learning
  • Certificate

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