mindful mud

Mindful Mud (Wellbeing)

Wellbeing: Mindful Mud

⇒Use the Mindful Mud method and let mud and mess make you all feed good!

⇒Single Lesson Plan

We will experience:

  • A chance to get messy and have fun with mud. 
  • To recognise our feelings and how to calm our emotions. 
  • To think of simple ways to keep our hands busy but our minds rested. 

The activities involved are: 

  • Messy Play
  • Speaking and Listening
  • Expressing emotions and socialisation

Children’s mental health has never been so important, so let us help! 

Five Reasons Going Outdoors Helps with Children’s Mental Health 

There are plenty of opportunities for reflection and relaxation in this lesson plan. We have many wellbeing resources that use active methods, so do not worry that your class won’t be able to open up; we have all of the muddy tricks. 

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