Muddy Yoga


Want to merge mindfulness with physical education? Why not do it the muddy way! Research now suggests that being outside helps to relax us and connect with our feelings. So use our Muddy Yoga Ideas Pack for instant inspiration! This pack will get your class outdoors being active and messy. All while they connect and improve their physical and mental wellbeing.

Click here to read about the benefits of being outside.



To download a free sample click here.

Muddy Yoga | Muddy PE 

In a nutshell:

Traditionally Yoga has always been done outdoors.  In the fresh air where nature can reinforce your breathing and nurture your inner calm.  Use this pack for some child-orientated muddy ideas that will support mental and physical well-being. 

What is in the pack?

  • Setting up and safety
  • Behaviour and concentration
  • Muddy Yoga poses and activities 
  • Certificate


How will I receive the resource?

Once you have proceeded to checkout it will be available as a PDF download and will be emailed to you. 

Like our Muddy ideas?

Spread the word and check out our ideas in action on our YouTube channel!

Want Muddy More?

Want to get your staff trained on our outdoor learning approach? Click here to see options. We also have lots of other products to support parents and staff with planning. Have a browse at our low-cost resources.

Want Muddy more?

Do you want to see how well your children are responding to our approach? We take the load off and we know the pressures you are under so assess and prove the quality and impact of your lesson with the Outdoor Learning Progress Checker!

Request a resource? Want a resource you do not see on here? Then let us know!

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The Muddy Puddle Teacher ®

An outdoor teaching approach created by teachers for teachers

Reduce overall teacher workload | Make outdoor learning manageable | Enjoy the physical and mental well-being benefits for teacher and child

Teacher Training | Teaching resources | School Consultation

‘Learning outside for just one lesson a week boosts learning and behaviour, say, researchers’, Telegraph article click here to read more


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